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Wellness for Communities
Helping non-profits empower the communities they serve to create generational wellness.
Our Services
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Customized Wellness Workshops
We curate 1-2 hour educational experiences designed to empower attendees to take better care of themselves.
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Mindful Moment Breaks
We attend meetings/events to lead groups through breathing exercises and stretches to increase mental clarity and engagement.
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Executive Wellness
Coaching
We take non-profit leaders through 3-12 month coaching journey to help them optimize their health and lead by example.
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Wellness Challenges
Our 6 week coach led challenges will keep your communities accountable as they integrate healthy habits into their daily life.
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Strategic Consulting
We audit past/current wellness initiatives and develop an action plan to increase engagement.
Generational Wellness in Action
Integrating generational wellness into community engagement empowers non-profits to create sustainable health practices that benefit individuals and entire communities. By fostering holistic well-being, these initiatives have a ripple effect, improving access to resources and health education while actively working to close the racial health gap. This approach helps communities break cycles of poor health and build a foundation of resilience, leading to long-term improvements in both health outcomes and social equity.
Previous Collaborations
