top of page
.png){kind=logo}
Our Resources
Let’s Learn & Grow Together
Generational Wellness Digest
Balance Period is a wellness solutions company that's passionate about health equity. We are on a mission to close the racial health gap by empowering communities to create generational wellness. The resources we provide will help you optimize your health from the inside out and empower others to do the same. Subscribe below!
Balance Period Podcast
This platform exists to empower communities to create generational wellness. Tune in to hear inspiring health transformation stories, strategies to turn self-care into a lifestyle, and tools to create greater balance in your life. Join us on this journey of closing the racial health gap, one healthy habit at a time.
Empowering Communities to Create Generational Wellness
It's time to create your
balance, period.
bottom of page