Three Generations

Making Generational Wellness accessible to everyone.

It's time to create your

balance, period.


Creating Generational Wellness, One Healthy Habit At A Time

As a collective, we are burnt out. This never-ending cycle of draining ourselves, masking the symptoms, and saying we are okay is lowing our quality of life and having a negative impact on our next generation. That's where we come in!

Working with us will ensure that you have all the tools you need to thrive through burnout, promote your longevity, and maintain optimal wellness from the inside out. 

Remote Working

Meet Our Team

Raymond Achille | Energy Management Coach

After being diagnosed with a pulmonary embolism in 2017, Raymond dedicated his time to becoming more self-aware and adopting habits that helped him maintain optimal mental, physical, and emotional, and financial wellbeing. Now as an Energy Management Coach, he uses what he's learned throughout his journey to empower his clients to incrementally improve the quality of their lives and actualize their potential.


Nick Achille | Mindfulness Coach

In 2018 Eddens transitioned his journey from basketball to one focused on self-awareness. Using his time to focus on himself, he uncovered a passion for meditation and breathwork. This passion led to his own definition of freedom. Acquiring certifications in Mindfulness and Life Coaching, his goal is to help others to experience that same freedom in their own journey and become the best version of themselves.


Listen, learn, and grow with us every week!

Sundays at 11:11 EDT

Sitting Meditation

The B.A.L.A.N.C.E. Blueprint

The B.A.L.A.N.C.E. Blueprint is a step-by-step guide to increase emotional intelligence, develop mental discipline, and create the foundation for your Sustainable Self-Care System*.

*A series of daily habits one practices to promote optimal mental, physical, and emotional wellbeing. 

Mindfully Manage Your Energy


Now is the time to start investing in your wellness.

Schedule a FREE consultation to learn how you can begin to incrementally improve your quality of life.

Doctor's Appointment


We guide small groups and individuals through the process of aligning their mindset, motivation, and habits with their values and goals.


We create an engaging environment that empowers groups to maintain a mindful perspective and equip them with tangible tools to incrementally improve their quality of life.


We guide groups step by step through the B.A.L.A.N.C.E. Blueprint, overseeing exercises to help them transform the obstacles they face into stepping stones for success. 


Get connected with educational content, products, and services that will help you stay disciplined as you develop into the change you want to see in your life.


Learn about who we've partnered with so far...


Idea Brackenridge


Brebeuf Jesuit



Video Blogger

How Can We Serve You?

We look forward to connecting with you!

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